Easy tips to colour your hair at home

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A lot of youngsters, who are as young as 25 years old are complaining of grey hair. And of course people aged 40 years and above are more susceptible to greying which keeps on increasing.

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It has been seen that using harsh chemical hair dyes that contain sulphates, parabens and phthalates leads to further greying of hair. Thus many people are looking for alternative ways to deal with this menace.

Clelia Cecilia Angelon, Founder & CEO, Surya Brasil shares insights on henna-based hair colours.

First and foremost, one must opt for a nutrient rich diet that aids in nourishing the hair. Foods rich in vitamin B6 and B12 like apples, bananas, blueberries, oats, fish etc are a great source of nourishment.

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Fish oils in the form of capsules are a great way to get direct nourishment in concentrated form. Vitamin D, available from direct sunlight is also helpful in increasing the melanin production in the root of the hair.

Amla, avocado, dark chocolates and broccoli too help in melanin production, thereby improving hair health and controlling premature greying. Cashews and almonds along with inclusion of folic acid in daily diet is the perfect way to fight grey hair naturally.

However, if you have already started getting grey hair then it is time to....... more detail click https://timesofindia.indiatimes.com/life-style/beauty/easy-tips-to-colour-your-hair-at-home/articleshow/94988168.cms

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Providing inclusive hair care products at the bedside

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